Portfolio Of Press Publications | Emily Cole Fitness

new-year-new-you

30-DAY CHALLENGE

VITALITY MAGAZINE

ALTITUDE TRAINING

WHY ALTITUDE TRAINING IS ALL THE RAGE

OK! MAGAZINE

UPPER BODY

28-DAY CHALLENGE: UPPER BODY WORKOUT

VITALITY MAGAZINE

k bell lunge

3 FAT BURNING EXERCISES

VITALITY MAGAZINE

plank

EASY EXERCISES WHEN YOU’RE ON THE GO

VITALITY MAGAZINE

30 DAY CHALLENGE

30-DAY CHALLENGE: SQUAT AND TONE WORKOUT

VITALITY MAGAZINE

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5 WAYS TO KICKSTART YOUR GYM ROUTINE

VITALITY MAGAZINE

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MUST READ TIPS FROM OUR FAVOURITE PTs

WE HEART LIVING