Emily Cole Fitness

Hi friends! My name’s Emily and welcome to my website. I’m a Personal Trainer and Freelance Health and Fitness Journalist based in South East London. As a PT, I strive to help people make a positive change in their lives through offering fitness programmes and lifestyle advice. Everything I do is designed to be effective, varied and most importantly, enjoyable. I have written for some top national publications, including OK! Magazine and We Heart Living and I am a regular contributor for Vitality Magazine and Virgin Active. See my articles in the ‘Portfolio’ section of the site. Enjoy! X