About Emily Cole

I’m Emily. Firstly, a massive thanks for visiting my website and secondly, before you have little browse, here’s a bit about me…

I’m a Personal Trainer and Journalist originally from Essex but currently living in South East London.

After going to Loughborough Uni (best three years ever!) and then spending an incredible six months travelling the world with a few of my best girlfriends, I somehow landed on my feet and wound up writing for OK! Magazine. I worked my way up to Features Editor of OK! Online and had a great three years helping to establish the OK! website. But as much as I loved going to the swanky parties and writing about all things celeb, I gave it all up to follow my heart into the wonderful world of health and fitness.

This website is my attempt at sharing a bit of healthy happiness, whether it be by introducing you to a nutritious new dish or an energising exercise class or just by inspiring you to do something you love and live more positively.

Go on, have a little browse.